above the point

you can listen to it on the green mark

when people reach middle age, they have experienced the impermanence of the world and the warmth of the world. they feel more and more that there are some things that do not need to be taken so seriously.

as Cang Yang Gyatso wrote in his poem: "apart from life and death, which is not a matter of business in the world?"

A lifetime, but in a hurry for decades.

many things, life does not bring, death does not take away, everything is gone, what do you want in life?

after living to a certain age, I finally figured out that life is actually very short, so don't let yourself get by.

40 do not want much

Life is not satisfactory, often, when frustrated, some people will inevitably complain that life, life is really hard and tired.

do not realize that suffering and tiredness come from our desires, that is, we want too much and get too little.

is like a car. If you have a small one, you want a big one; if you have a big one, you want an expensive one; if you have an expensive one, you still want it.

never satisfied with the status quo, has been led by desire, the body and mind will be so tired.

as the old saying goes:

"for a discontented person, no chair is comfortable."

I have read a very meaningful short story.

two people went to the seaside to pick up shells. A picked up a full basket, while B had only one piece in his basket.

An asked B: "there are so many shells, why did you just pick up one?"

B replied, "there are many beautiful shells, but I only need one."

on the way back, A felt that the shell on his shoulder was getting heavier and heavier, and it was very difficult to walk.

B is as relaxed as it was when it came.

this is not the case in life. Sometimes, if you get more, you may not be happy. Contentment is the only way to be happy.

especially when people are over forty, old at the top and young at the bottom, they should learn to subtract from themselves, with less desire and less comparison.

the greatest happiness is for a family to live steadily and contentedly.

there is nothing in life, no matter how much wealth you can take away, and no matter how high your status is.

there is a saying that is right:

"the height of life is not how many things you see clearly, but how many things you despise."

Life is not bitter, but there are many desires.

people are not tired, but they can't let go.

when people are middle-aged and look down on everything, they can live an easy and comfortable life in this troubled world.

50 is not affectionate

in life, there are too many helpless, for the sake of family, we forced to smile, in order to live, we say insincerely.

in many cases, they are forced to accommodate themselves for the sake of the overall situation.

if you think you are sincere enough, you can exchange it for the same red city as others.

I didn't think about it. It was just my own wishful thinking, and others simply didn't appreciate it.

what you think is a good relationship turns out to be nothing more than affectionate.

now that he is fifty and half of his life is over, in retrospect, life is already not easy, so why should he let himself live without pain?

in the movie "palpitating Heart", there is a clip that impressed me very much.

Bryce moved to a small town with her parents and became neighbors with Julie.

Julie wants to make friends with Bryce. In order to have a good relationship with him, Julie sends fresh eggs to Bryce's family every morning.

I thought Bryce would take a fancy to himself by doing so.

in fact, on the contrary, Bryce did not appreciate Julie's kindness.

he throws away the eggs sent by Julie as rubbish every day.

when Julie found out and asked why, Bryce said, "your chicken coop is dirty. I'm afraid that eating your eggs will cause infection."

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Julie was very sad when she heard this, and has been cut off from Bryce ever since.

because she figured out that no matter how much she gave to someone who didn't care about her, she was just affectionate.

author Liu Tong is right in saying:

"in this world, those who have results are called pay, and those who have no results are called price."

No matter what kind of feelings, match, then place, disagreement, then break up.

Life comes and goes, and not everyone is worth wasting your time and energy.

Why should you treasure those who use you as grass?

Life is too short to feel sorry for the ungrateful.

No pressure, no flattery, only with comfortable people.

Don't eat too much at sixty

philosopher Schopenhauer, there is a saying:

"the biggest mistake that human beings can make is to trade health for other things outside the body."

Yes, in life, you can lose anything but health.

when you lose your health, you will understand that the wealth, fame and beauty you have been pursuing are all glamorous.

once health is gone, everything is over.

when I was young, I was busy camping for my family, went out early and came back late, casually solved my meals and diet, and never took care of my own body.

as you get older, you feel more and more physically healthy. Your energy is getting worse and worse, and serious and minor illnesses come one after another.

to really understand the sentence: "Don't be afraid of years to make people old, only afraid of the absence of health accidents."

when people reach the age of 60 and enter old age, they should know how to take care of their bodies.

for the rest of your life, you should learn to think more about yourself and put health first.

you know, good health is the best card in life.

when people reach sixty, take more exercise, pay attention to their own diet, and be responsible for themselves.

when people reach sixty, they should pay attention to balanced nutrition, more vegetables, less fat, less oil and salt, and less alcohol.

if you are not feeling well, you must not procrastinate. Remember to see a doctor in time.

do not wait until the body can not bear it, sounded the alarm to know that health can not be ignored!

with health, everything is possible!

living well is more important than anything else; good health is more valuable than anything else.

the body is the capital of everything, and only by taking good care of it can we live a long and healthy life.

Xi Murong said:

"each flower can only bloom once and can only enjoy the warm or gentle life of one season."

not only flowers, but also people.

people live for a short time.

in the first half of our lives, we bear a lot of pressure as parents, partners and children.

learn to live for yourself and love yourself for the rest of your life.

look down on the world, put down the harshness to yourself, and take it easy.

Life is no more than 30,000 days. In the following days, please enjoy yourself, live a healthy life and live a comfortable life!