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broadcast Yan Jiaolang

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Insight

entrepreneur Feng Lun said a very intriguing remark:

"the true greatness of a man lies not in leading others, but in managing himself."

it is true that people living is actually a game between themselves and themselves.

at any time, do not give up the requirements of yourself, manage yourself well, is a person's greatest ability.

manage image

some people say that middle age is a watershed, and you will live an awkward life if you don't pay attention to it.

I wonder if you have found that as you get older, people around you are slowly divided into two groups:

A group of "greasy" middle-aged people who have been ravaged by the years into slovenly and out-of-shape middle-aged;

the other group, however, seems to have eaten preservatives and let its time be tight and its splendor will remain the same.

in the lives of ordinary people, who does not have the pressure of firewood, rice, oil and salt, and the triviality of chicken feathers?

in the very different images, there are different attitudes towards life and the true age of a person's heart.

the older you get these years, the more you agree with one sentence:

"Management image is not superficial, but self-respect and respect for life."

No one can compete with time, but a person's image can be built by himself.

you don't need to pursue any abdominal waistcoat line, it's enough to keep your mouth shut and open your legs.

you know, a person's real aging is never an increase in age.

but lost the love of beauty, the demand for self.

at any time, don't admit defeat to life, don't bow to the years.

the best care product in the world will always be your self-discipline and self-discipline.

manage body

not long ago, a rather regrettable piece of news appeared on the hot search.

A chairman of a real estate in Zhuzhou was found to have myocardial ischemia when he went to the hospital because of long-term fatigue and discomfort.

the doctor asked him to stay in hospital for observation immediately, but he didn't take it to heart and complained in his moments.

who ever thought that only five days after refusing to stay in hospital, he died suddenly.

overnight, the famous school education and wealth career that he was proud of came to naught.

only the young daughter is left, and the young wife is alone in the world.

apart from sighing, this is also a wake-up call for each of us.

as one netizen said: "Health is 1, everything else is 0. Once there is no 1, no more 0 makes sense."

all overdrawn health has to be repaid a hundredfold afterwards.

Managing the body is the most important investment in the world.

every time you go to bed early and get up early and eat on time, you are accumulating energy for tomorrow.

every drop of sweat you shed is investing in your health.

Children around the knee, great rivers and mountains, strong physique, is always the basis of happiness.

the strength to cope with life is to have an old man above, a child below, and an unharmed body.

manage emotions

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I have heard a very reasonable saying:

"emotions are like a sea in people's hearts, those who meet ride the wind and waves, and those who do not fall and engulf them."

when you are in trouble, your mind explodes, resulting in a mess of very simple things;

quarrel with his lover over a trifle, and as soon as he gets hot in his head, he begins to dig up old accounts.

watching the child study unconsciously, he was angry and anxious, and said hurtful words when he opened his mouth.

We have all been engulfed by sudden emotions at some point because of something.

and many regrets and regrets in life are often out of this.

Byte founder Zhang Yiming has always been known for being grumpy in the industry, and even his subordinates have never seen him angry.

in fact, during the two years when the business situation of the company was constant, he was also anxious and irritable.

but he digests those negative emotions quickly every time and never brings them to the people around him.

people will inevitably encounter unpleasant things and disagreeable people when they are alive.

but as the old saying goes, you can be angry, but you can't express it angrily.

truly mature people know how to manage their emotions.

they never lose their temper when they shouldn't be in a hurry.

will not be confused by anger, and never use bad emotions to affect others.

manage words and deeds

A writer once told a story in a book.

in the middle of the night, her roommate was crackling her things in the living room, so that she couldn't sleep.

the next day she was baking bread in the kitchen. As soon as the girl came in, she accused her of putting dirty dishes in the disinfection cabinet.

she quarreled with each other angrily and said a lot of nasty things on the way.

when she recalled the incident later, she felt deeply:

"never speculate and blame people you don't know, because you don't know what they're going through."

No one in the world can really know another person.

looks like a domineering person.There may be unknown injuries, and people with bright smiles today may have burst into tears last night.

sometimes a word you inadvertently say may be an injury to others.

as the old saying goes, "those who are benevolent do not blame, and those who are good do not judge."

only by managing your words and deeds can you fix your heart.

Management Circle

in the circle of friends, life and workplace, people can't live without the word "circle".

after dealing with all kinds of people, you will gradually understand:

quality is far more important than quantity in the relationship of friends.

multiple friends do not necessarily have more than one way, and there may be a lot of burden and trouble.

if you only care about wine and dinner, you will ignore those who really treat you.

has always agreed with one sentence:

"manage your relationships, not let your relationships manage you.

those who really understand life are those who remove unimportant people from the circle and concentrate on maintaining their real good friends. "

the worldly and hypocritical circle of human relations should be broken;

consume your negative energy circle, give up;

does not belong to your social circle, when leaving.

in one person's world, why bother to invite too many people in?

it doesn't matter how many people you know. What is really valuable is who you are and how many people treat you sincerely.

screening friends is to sort out life, and management circle is also the beginning of self-improvement.

when the circle is clean, the talent is at ease; when the relationship is comfortable, the talent is comfortable.

▽

like Wang Xiaobo's sentence very much:

"I want to love and live, and treat the present life as if it were a hundred lives."

since I exist, I have to take responsibility for myself anyway. "

when people are alive, they can be responsible to others only if they are responsible to themselves first.

self-management is the life-long practice of each of us.

, share with your friends.

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